Auckland, Freemans Bay Studio Coming Soon !
So, you’ve been exercising and dieting for a while now…
You decided to make a change, took the leap into improving your health, fitness and wellbeing, and what you’re doing has been making a real difference in your live.
But right now, recently you’ve been feeling…
with no progress
STUCK
Experience a workout like no other.
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Schedule your introductory session where we will go over a health screening, needs analysis and goal setting.
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An exercise physiologist will supervise you through an effective, evidence based 30-minute strength training workout.
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Continue to workout with us for two x 30-minute workouts each week towards your needs and goals. As you go, we will set new goals, change your program so that you are always improving.
Are you ready to experience a workout like no other?
Fill out some info and we will be in touch shortly! We can't wait to hear from you!