Auckland, Freemans Bay Studio Coming Soon !
Are you ready to experience a workout like no other?
Fill out some info and we will be in touch shortly! We can't wait to hear from you!
So, you’ve been exercising and dieting for a while now…
You decided to make a change, took the leap into improving your health, fitness and wellbeing, and what you’re doing has been making a real difference in your live.
But right now, recently you’ve been feeling…
with no progress
STUCK
Experience a workout like no other.
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Schedule your introductory session where we will go over a health screening, needs analysis and goal setting.
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An exercise physiologist will supervise you through an effective, evidence based 30-minute strength training workout.
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Continue to workout with us for two x 30-minute workouts each week towards your needs and goals. As you go, we will set new goals, change your program so that you are always improving.